Vitex berry is obtained from a Mediterranean shrub also called Chaste Tree, Monk’s Pepper and Abraham's Balm. Although the plant was once used as material in basket weaving, use of its fruit is more widely known. The Latin name of the plant translates to mean “chaste,” which explains the origin of some of its common names. 

is typically added to tea blends, but can also be used to produce syrups, infusions, tinctures and extracts.

Infuse in oil or tincture for topical use against acne, insect bites and other skin irritations. A strong hot water infusion may also be used for this purpose.culinaryPrepare as tea, alone or in combination with other herbs to enhance flavor. safetyDue to potential hormonal effects, this herb may affect menstruation or cause headaches taken in large doses or long-term. Do not use during pregnancy. Chaste berry may also decrease the effectiveness of birth control pills and dopamine-decreasing medications, such as antipsychotic drugs.